What does modern Thai massage medical research actually show? Explore an evidence-based overview of peer-reviewed clinical studies on chronic back pain, joint mobility, and stress biomarkers — plus claims that lack clinical proof.

With hundreds of massage venues in Phuket, how do you spot a safe, professional place? An honest guide to avoiding dirty walk-in parlors, hidden nightlife services, and uncertified staff — plus the essential hygiene, licensing, and facility standards to look for.